{"id":81387,"date":"2024-07-23T16:00:01","date_gmt":"2024-07-23T23:00:01","guid":{"rendered":"https:\/\/www.hollandamerica.com\/blog\/?p=81387"},"modified":"2024-07-23T16:00:01","modified_gmt":"2024-07-23T23:00:01","slug":"ways-to-practice-self-care-at-the-spa-when-you-cruise","status":"publish","type":"post","link":"https:\/\/www.hollandamerica.com\/blog\/activities\/ways-to-practice-self-care-at-the-spa-when-you-cruise\/","title":{"rendered":"Ways to Practice Self-Care at the Spa When You Cruise"},"content":{"rendered":"

Recharge. Relax. Unwind. With all the onboard activities and shore excursions you can experience on a Holland America Line cruise<\/a>, you may forget to set aside time to pamper yourself from head to toe. The Greenhouse Spa & Salon<\/a>\u00ae can help you do just that. In honor of International Self-Care Day on July 24, we want to highlight some of the best ways you can practice self-care at the spa during your cruise vacation.<\/p>\n<\/div>

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Thermal Suite<\/strong><\/p>\n

Do you love feeling warm and toasty? If so, the Thermal Suite may be your first stop. Enjoy ocean views as you relax on heated loungers. Immerse yourself in the warm hydropool for a soothing experience. Step into a sauna for enhanced relaxation. Whether you visit the Thermal Suite once or throughout your cruise, you\u2019ll relish the experience.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

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Enjoy warmth and relaxation in the Thermal Suite.<\/em><\/h6>\n<\/div><\/div><\/div><\/div><\/div>

Massage Therapy<\/strong><\/p>\n

Need to work out some knots or sore muscles? Indulge in massage treatments to alleviate stress, ease tension and enhance your relaxation onboard. If you\u2019re cruising with your significant other, consider surprising them with a couple\u2019s massage. From aromatherapy to deep tissue massage, you\u2019ll be saying \u201cahhh\u201d at the spa in no time. If you\u2019re looking for additional services to ease tense muscles, consider acupuncture or cupping to soothe sore spots.<\/p>\n

Fabulous Facials<\/strong><\/p>\n

In addition to the marvelous massages at the spa, facials have also created a fan base among Holland America Line cruisers. From signature facials to anti-aging treatments, you can help rejuvenate your skin with soothing massage techniques and premium ingredients.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

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Enjoy a couples’ massage at the spa.<\/em><\/h6>\n<\/div><\/div><\/div><\/div><\/div>

Hair & Nails<\/strong><\/p>\n

Interested in a new style? Is a manicure and\/or pedicure calling your name? We’ve got you covered. Make your reservations early to get pampered from head to toe.<\/p>\n

Nurture Your Wellness <\/strong><\/p>\n

In addition to the \u201cahhh\u201d-mazing services above, you can nurture your wellness journey through personal training sessions, nutritional consultations and more. You can also break a sweat during group classes, from yoga to indoor cycling, at the fitness center.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

\"View<\/span><\/div>
Relax and soothe sore muscles in the warm hydropool at the spa.<\/em><\/h6>\n<\/div><\/div><\/div><\/div><\/div>
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Are you ready to say \u201cahhh\u201d at the spa? Make sure you get your reservations in early to secure your spot during your Holland America Line<\/a> cruise.<\/p>\n

What\u2019s your favorite spa treatment? Share in the comments below.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1984,"featured_media":79556,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[36,39],"tags":[],"class_list":["post-81387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activities","category-life-on-board"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hollandamerica.com\/blog\/wp-json\/wp\/v2\/posts\/81387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hollandamerica.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hollandamerica.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hollandamerica.com\/blog\/wp-json\/wp\/v2\/users\/1984"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hollandamerica.com\/blog\/wp-json\/wp\/v2\/comments?post=81387"}],"version-history":[{"count":3,"href":"https:\/\/www.hollandamerica.com\/blog\/wp-json\/wp\/v2\/posts\/81387\/revisions"}],"predecessor-version":[{"id":81390,"href":"https:\/\/www.hollandamerica.com\/blog\/wp-json\/wp\/v2\/posts\/81387\/revisions\/81390"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hollandamerica.com\/blog\/wp-json\/wp\/v2\/media\/79556"}],"wp:attachment":[{"href":"https:\/\/www.hollandamerica.com\/blog\/wp-json\/wp\/v2\/media?parent=81387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hollandamerica.com\/blog\/wp-json\/wp\/v2\/categories?post=81387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hollandamerica.com\/blog\/wp-json\/wp\/v2\/tags?post=81387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}